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Welcome to Fantasy Life with Ian Hartitz! We're here to give you all of the fantasy football news, advice and stats you need (with a little bit of fun chaos along the way)! And we're also back with the AWARD WINNING Utilization Report presented by fantasy football expert Dwain McFarland!

We're diving deep into all the usage data from Week 3 to break down who some of the biggest upgrades and downgrades are for Week 4 and rest of season. Whether you're looking for trade targets, waiver wire additions or guys to stash, we've got you covered.

And this is a week where we saw many shifts happen in backfields across the league due to injury and new utilization data. So we're breaking down 4 of the biggest backfields affected: Chargers, Browns, Giants and Cardinals. How should we approach these RBs moving forward? We're diving into the data to find out.

Plus! We're diving into some of the biggest mismatches from Utilization Score and fantasy points scored to show you who some of the best buy low and sell high candidates are in fantasy football.

We're breaking down all this and so much more!