I'm writing this at 9 p.m. on a Saturday. It already sounds like a Billy Joel song.

My wife gave birth yesterday to our girl. They're both healthy.

Right now, my wife is in the hospital bed with our baby nestled in her arms. Surrounded by a mountain range of pillows, they're both asleep.

Earlier today, the baby was crying in her bassinet, and I picked her up and rocked her to sleep in my arms as I softly sang "Here Comes the Sun".

Right now, I am invincible.

So now's the perfect time to celebrate with an updated 2026 NFL mock draft! And this time, I'm going for TWO ROUNDS.

For the 2025 draft, I was No. 1 in big board accuracy and No. 3 in mock accuracy. Since 2020, I'm the No. 1 mocker in the known universe.

For all of our draft coverage, check out our NFL Draft Guide. For my full Round 1 draft board, see the bottom of the article.

Round 1 Pick-by-Pick 2026 NFL Mock Draft Analysis

No. 1: Raiders—QB Fernando Mendoza (Indiana)

Fernando Mendoza is the No. 1 player on my NFL Draft big board.

I don't think he's the most talented player in the class, but QB is the most important position in the league, and Mendoza is a worthy No. 1 pick.

I did a Fantasy Life Show episode earlier this offseason with Ian Hartitz on the 2026 QB class, and we spent a lot of time discussing Mendoza.

He's an incredibly clean prospect. In my opinion, he's multiple tiers above the other QBs in the class.

If he's the only QB who goes in Round 1 this year, I won't be surprised.

For fantasy, he's my No. 22 QB in our 2026 fantasy football rankings. For dynasty, I can see managers wanting to take him as the 1.01 in superflex rookie drafts … but it would be hard for me to prioritize him above RB Jeremiyah Love (Notre Dame).

Mendoza is a fine option as the No. 1 pick in this class. He's really the only option, given that the Raiders need a QB. But I don't think he would've gone ahead of QB Cam Ward last year or QBs Caleb Williams, Jayden Daniels and Drake Maye the year before that.

So I'm not sold on Mendoza as the 1.01 this year in superflex rookie drafts.

Check out my Fernando Mendoza scouting report.

No. 2: Jets—EDGE/LB Arvell Reese (Ohio State)

Still just 20 years old, Reese was a consensus first-team All-American last year, and he was one of the winners at the combine.

The Jets would love a QB, but there's no reasonable candidate at No. 2, so they take the best player available.

No. 3: Cardinals—OT Francis Mauigoa (Miami)

I'm finally capitulating. As I mentioned in my 10 key questions for the NFL draft, I think this is too early for an OT. 

I like EDGE David Bailey (Texas Tech) more at this pick … but the Cardinals don't actually need to address that position.

So I'm going with Francis Mauigoa.

He turns 21 years old in June, he was the No. 1 OT in the 2023 recruitment class, he started all three years at RT in college and this past season, he was a consensus first-team All-American.

On top of that, the Cardinals actually have a need at RT.

I don't love this pick: Mauigoa might not have the arm length (33.25 inches) or the technique to stick at OT in the NFL—but all the OTs in this class have significant questions.

I'm eating the chalk for now … but I might ultimately switch back to Bailey in my final mock.

No. 4: Titans—RB Jeremiyah Love (Notre Dame)

The Titans have RB Tony Pollard, but he's a prime cut candidate and not good enough anyway to keep the team from selecting one of the draft's best players.

Jeremiyah Love is just 20 years old. He won the 2025 Doak Walker Award as the top RB in college football, and over the past two seasons, he put up 3,014 yards and 40 TDs from scrimmage in 28 games.

With a three-down skill set, workhorse frame (6-0, 212 pounds), and home run speed (4.36, 40-yard dash), Love could be one of the NFL's top backs as a rookie.

I currently have him as my No. 8 RB for fantasy.

To access our 2026 fantasy football ranks, use the promo code FREEDMAN for 20% off the FantasyLife+ package.

Here are the RBs over the past decade to go in the top half of Round 1 of the NFL Draft and finish their rookie seasons at 21 years old.

• 2016: Ezekiel Elliott (No. 4)
• 2017: Christian McCaffrey (No. 8)
• 2018: Saquon Barkley (No. 2)
• 2023: Bijan Robinson (No. 8)
• 2023: Jahmyr Gibbs (No. 12

I put Love firmly in the tier of these players as a prospect.

If he lands in a functional offense—unlike Ashton Jeanty this past year—he could draw Round 1 investment in fantasy drafts for season-long, best ball and Guillotine Leagues™. 

No. 5: Giants—LB Sonny Styles (Ohio State)

Sonny Styles is intoxicating.

He's an off-ball LB, but he has the size to play EDGE (6-foot-5, 244 pounds), the skill to play DB (No. 1 S in the 2022 recruitment class), and the athleticism to play RB, WR or TE (4.46, 40-yard dash, 43.5-inch vertical jump, 11-2 broad jump).

Styles could dominate in a defense with EDGEs Brian Burns and Abdul Carter.

No. 6: Browns—OT Monroe Freeling (Georgia)

The Browns need an LT, and Monroe Freeling is probably the top one in the class.

This feels early for him, due to his limited experience (18 games at LT).

But Freeling also has outstanding size (6-foot-7, 315 pounds), arm length (34.75 inches) and athleticism (4.93, 40-yard dash).

Plus, the idea of the Browns making a notable reach isn't unthinkable.

No. 7: Commanders—EDGE David Bailey (Texas Tech)

David Bailey was productive all through his four-year college career, and then last season he had a nation-best 14.5 sacks along with 19.5 tackles for loss as a unanimous first-team All-American. 

He has great athleticism (4.50-second 40-yard dash) for his size (6-foot-4, 251 pounds).

The Commanders need a DL upgrade.

No. 8: Saints—WR Carnell Tate (Ohio State)

As I've mentioned on the Fantasy Life Show, when it comes to Carnell Tate, I'm a little skeptical.

He was never the No. 1 WR at Ohio State. His junior breakout was rather modest (51-875-9 receiving, 11 games).  

He measured in at the combine smaller than listed in college (6-foot-2, 192 pounds vs. 6-foot-3, 195 pounds). And his speed (4.53, 40-yard dash, 1.61, 10-yard split) is subpar for his size.

Some of his efficiency stats place him in a historical prospect tier with some big-time studs: Justin Jefferson, A.J. Brown and Jaxon Smith-Njigba.

But his relative lack of size/speed dynamism is concerning. It's easy to look at other guys with NFL success and suboptimal 40 times and say that Tate is like them … but literally all of them (CeeDee Lamb, Tee Higgins, Keenan Allen, Cooper Kupp, Davante Adams, DeAndre Hopkins) were significantly bigger and more productive than Tate in college.

Also, I'd argue that all of them were more physical than Tate as collegiate pass catchers.

I still like Tate and expect him to have NFL success. He's the No. 1 WR in the 2026 Rookie Super Model.

But before the combine, I thought he had a chance to go as high as No. 4. Now, No. 6 feels like his absolute ceiling, and here I have him falling to No. 8.

That said, I like him a lot as an overqualified No. 2 WR, and as such, he will pair well alongside No. 1 WR Chris Olave.

No. 9: Chiefs—EDGE Rueben Bain (Miami)

Rueben Bain started all three years in college, and last season he won the Ted Hendricks Award as the nation's top DE and earned consensus first-team All-American recognition.

His lack of height (6-foot-2) and arm length (30.88-inch arms) are issues, but his power as a rusher speaks for itself.

The Chiefs could use a DL difference maker opposite EDGE George Karlaftis.

No. 10: Bengals—S Caleb Downs (Ohio State)

Based on talent, Caleb Downs could conceivably go in the top five.

He entered college as a five-star recruit and the No. 1 S in the 2023 class, and now he exits it as a two-time unanimous first-team All-American and the winner of the Jim Thorpe Award and Ronnie Lott Trophy. 

But he plays S, a position that has been devalued in the NFL Draft over the past decade.

In 2018, future first-team All-Pros Minkah Fitzpatrick and Derwin James went outside of the top 10. In 2022, Kyle Hamilton went No. 14. And the next year, Brian Branch—as the first S off the board—went in Round 2.

Downs is elite, but he could realistically fall out of the top 10.

Here, I have him going No. 10 to the Bengals, who signed FS Bryan Cook in free agency but could use Downs either at SS or slot CB.

No. 11: Dolphins—OT Spencer Fano (Utah)

Fano has experience at both OT spots, and last year he was a unanimous first-team All-American and the Outland Trophy winner as the best lineman in college football.  

With his arm length (32.12 inches), Fano ultimately might need to kick inside as a C/G convert (as Duke LT Graham Barton did in 2024, when the Bucs drafted him in Round 1).

That could work for the Dolphins, who need help all along the OL. Wherever he lines up, Fano would improve the line.

No. 12: Cowboys—CB Mansoor Delane (LSU)

Mansoor Delane was a unanimous first-team All-American last year, and the Cowboys could use another CB after releasing former first-team All-Pro Trevon Diggs in December.

Delane has a shot to go in the top 10, but here the Cowboys stay put and get the No. 1 CB in the class.

No. 13: Rams—WR Makai Lemon (USC)

Makai Lemon was a unanimous first-team All-American last year and the 2025 Fred Biletnikoff Award winner as the nation's best pass catcher (79-1,156-11 receiving, 9-4-2 rushing, 12 games).

With Lemon, offensive HC Sean McVay gets another weapon for MVP QB Matthew Stafford.

Pick via Falcons.

No. 14: Ravens—G Olaivavega Ioane (Penn State)

The Ravens need OL help to protect QB Lamar Jackson, and Olaivavega Ioane might be the best overall OL in this class, so it's a good fit.

Because he's a G-only prospect, he'll likely fall outside the top 10, but this feels like the appropriate range for him.

No. 15: Buccaneers—EDGE Keldric Faulk (Auburn)

Keldric Faulk had only 10 sacks and 19.5 tackles for loss in three college seasons, but he has great size (6-foot-6, 276 pounds), pedigree (five stars as a recruit) and age (he turns 21 in September).

The Bucs need a replacement for free agent EDGE Haason Reddick.

No. 16: Jets—WR Jordyn Tyson (Arizona State)

QB Ty Simpson (Alabama) could be in play for the Jets at No. 16 … but I assume that they're likely to take a QB next year and attempt to build a better roster for that player now.

So I'm going with WR.

I love Jordyn Tyson. He was the No. 1 WR at Colorado as an 18-year-old true freshman. As a redshirt sophomore at Arizona State, he looked like one of the best WRs in the country (75-1,101-10 receiving, 12 games).

And then last year he dominated (57-628-8 receiving, 2-4-1 rushing) for the first seven games before hamstring injuries sabotaged the rest of his campaign.

His medical history is significant: His freshman season ended with an ACL tear, which sidelined him for most of the following year. His redshirt sophomore campaign culminated in a broken collarbone, and then the second half of his final season was wiped out by soft-tissue issues.

But on the field, Tyson looks like the top pass catcher in the class.

His ability to line up all over the field will allow him to pair well with No. 1 WR Garrett Wilson.

Pick via Colts.

No. 17: Lions—OT Kadyn Proctor (Alabama)

In Kadyn Proctor, the Lions find a potential franchise blindside protector to replace released longtime LT Taylor Decker.

Still just 20 years old, Proctor was the No. 1 OT in the 2023 recruitment class, and then at Alabama, he started at LT for all three of his college seasons, the final of which resulted in consensus first-team All-American recognition.

Proctor's weight will always need to be managed (352 pounds at the combine), but he has the height (6-foot-7) to carry his sizable mass, and in a worst-case scenario, the Lions can bump him to G if he struggles with speed on the perimeter.

Or if the Lions want to move RT Penei Sewell to LT, then they could put Proctor in Sewell's vacated spot.

Either way, Proctor will feature in the Week 1 OL.

No. 18: Vikings—S Dillon Thieneman (Oregon)

After his great combine …

• Size: 6-foot, 201 pounds
• Speed: 4.35, 40-yard dash
• Explosion: 41-inch vertical jump, 10-5 broad jump

… I now have Dillon Thieneman as the No. 2 S in this class. 

He can play FS, SS, and slot CB, and that versatility will make him an attractive matchup chess piece for DC Brian Flores.

No. 19: Panthers—TE Kenyon Sadiq (Oregon)

The Panthers fortified many of their weaknesses in free agency, but they could still use an upgrade at TE.

Enter Kenyon Sadiq, who is undersized (6-foot-3, 241 pounds) but fast (4.39, 40-yard dash, 1.54, 10-yard split) and explosive (43.5-inch vertical jump, 11-1 broad jump).

No. 20: Cowboys—EDGE Akheem Mesidor (Miami)

Akheem Mesidor turns 25 years old in April, so he might already be an almost finished product, but that could still work for the Cowboys, who need an immediate DL contributor.

Mesidor was productive in his first two years of college at West Virginia (9.5 sacks), and then last season he broke out with 12.5 sacks and 17.5 tackles for loss.

Pick via Packers.

No. 21: Steelers—WR Omar Cooper (Indiana)

The Steelers might consider QB Ty Simpson (Alabama) here, but I assume that they're likely to re-sign QB Aaron Rodgers, in which event they could look to add another pass catcher.

Hence, Omar Cooper.

Although Cooper never had a big breakout at Indiana (69-937-13 receiving, 3-74-1 rushing in 16 games last year), he was the co-No. 1 WR in his final season for the championship-winning Hoosiers, and his inside/outside versatility will allow him to play in the slot alongside WRs DK Metcalf and Michael Pittman. 

No. 22: Chargers—EDGE T.J. Parker (Clemson)

The Chargers lost EDGE Odafe Oweh in free agency, but they can effectively replace him here with T.J. Parker.

A three-year starter, Parker put up 21.5 sacks and 41.5 tackles for loss for his career.

No. 23: Eagles—OT Caleb Lomu (Utah)

The Eagles like to invest in the trenches, and Caleb Lomu could probably play either OT spot in the NFL.

Lomu has good size (6-foot-6, 313 pounds) and athleticism (4.99, 40-yard dash) and two years of starting experience at LT.

No. 24: Browns—WR Kevin "KC" Concepcion (Texas A&M)

Kevin Concepcion broke out as a true freshman as the featured playmaker at NC State (71-839-10 receiving), and then last season he was the No. 1 WR for the Aggies (61-919-9) while earning first-team All-American honors as a punt returner (25-456-2). On top of that, he steadily and effectively chipped in as a runner throughout his career (70-431-3).

The Browns need someone to push veteran Jerry Jeudy for the No. 1 WR role, and Concepcion could do that as a rookie.

Pick via Jaguars.

No. 25: Bears—DT Peter Woods (Clemson)

Peter Woods never lived up to his potential in college (5 sacks, 14.5 tackles for loss), but he's still only 21 years old and was the No. 1 DT in the 2023 recruitment class. 

At some point, a team will bet on his traits. This feels like the right range in Round 1, and the Bears need more muscle in their interior DL.

No. 26: Bills—EDGE Zion Young (Missouri)

I've previously had the Bills drafting a WR in Round 1, but given that they traded their Round 2 pick for WR DJ Moore, I'm pivoting here to defense.

The Bills have (theoretically) replaced EDGE Joey Bosa with veteran Bradley Chubb via free agency, but they still need to cover the snaps vacated by EDGE A.J. Epenesa, who signed with the Browns.

Despite playing with EDGE Damon Wilson and LB Josiah Trotter, Zion Young led Missouri last year with 16.5 tackles for loss. 

No. 27: 49ers—OT Blake Miller (Clemson)

Blake Miller was a four-year starter in college, and then at the combine he displayed NFL-level size (6-foot-7, 317 lbs.) and athleticism (5.04, 40-yard dash).

He could start right away at RT before maybe shifting to the other side in a couple of years when longtime LT Trent Williams retires.

No. 28: Texans—DT Kayden McDonald (Ohio State)

Kayden McDonald is a pure NT who attracts double teams with his size (6-foot-2, 326 pounds), and yet he still managed last year to make an impact against the run (9 tackles for loss) and pass (3 sacks).

The Texans could use a running mate alongside DT Sheldon Rankins.

No. 29: Chiefs—CB Avieon Terrell (Clemson)

After trading away No. 1 CB Trent McDuffie to get this pick, the Chiefs use it to draft his successor.

The 21-year-old Terrell doesn't have great size (5-foot-11, 186 pounds) or production (3 career INTs), but like McDuffie, he has the smoothness and technique to play both inside and outside in DC Steve Spagnuolo's scheme.

Pick via Rams.

No. 30: Dolphins—WR Denzel Boston (Washington)

The Broncos traded away their Round 1 pick to the Dolphins for WR Jaylen Waddle. Here, the Dolphins use that pick to select their new No. 1 receiver.

Denzel Boston never had a big breakout (62-881-11 receiving, 12 games last year), but he has good size (6-foot-4, 212 pounds) and agility (4.28-second short shuttle).

Pick via Broncos.

No. 31: Patriots—EDGE Cashius Howell (Texas A&M)

The Patriots lost EDGE K'Lavon Chaisson in free agency, and Cashius Howell—despite his subpar length (30.25-inch arms)—was a unanimous first-team All-American last year with 11.5 sacks and 14.0 tackles for loss.

No. 32: Seahawks—CB Jermod McCoy (Tennessee)

The Seahawks finally stop the slide of Jermod McCoy, who replaces departed CB Tariq Woolen. 

He turns 21 years old in August and was a ballhawk as a sophomore (4 INTs, 9 passes defended). Based on his 2024 film, he could be a top-10 pick.

But he missed all of 2025 to injury, and NFL decision makers dislike his agent (per Todd McShay), so a draft day fall is possible.

2026 Mock Draft Methodology

Here's an outline of my mock process.

1. Identify the 32 players most likely to go in Round 1.
2. Order players correctly within their position groups.
3. Match teams with positions of need.
4. Attempt to mock players within their likely draft ranges.

I think of this process as if it's a puzzle. 

First, I settle on the individual pieces to assemble, and then I try to put them together to create a reasonable-looking picture. I always know the final product will be more Picasso than Realism: Jagged, distorted and just maybe a little bit genius. 

No trades: I don't like stacking randomness on top of chaos. A tradeless mock isn't realistic, but it might be more accurate. Plus, I think for the past half-decade, people have tended to overestimate the number of trades that will actually happen in Round 1.

Borderline Prospects Excluded From Round 1

Here are the 10 players on the Round 1 borderline whom I strongly considered including in Round 1 but ultimately chose to exclude.

• QB: Ty Simpson (Alabama)
• OT: Max Iheanachor (Arizona State)
• DT: Caleb Banks (Florida)
• EDGE: Malachi Lawrence (UCF)
• LB: CJ Allen (Georgia), LB Anthony Hill (Texas)
• CB: Colton Hood (Tennessee), Chris Johnson (San Diego State), Brandon Cisse (South Carolina)
• S: Emmanuel McNeil-Warren (Toledo)

Each of them wound up in Round 2 of my mock, outlined below.

Round 2 of 2026 NFL Mock Draft

Round 1 of 2026 NFL Mock Draft (Draft Board)

See below for a draft board view of Round 1 of my NFL mock draft.

Pick	Team	Player	School	Position
1	LV	Fernando Mendoza	Indiana	QB
2	NYJ	Arvell Reese	Ohio State	EDGE
3	ARI	Francis Mauigoa	Miami	OT
4	TEN	Jeremiyah Love	Notre Dame	RB
5	NYG	Sonny Styles	Ohio State	LB
6	CLE	Monroe Freeling	Georgia	OT
7	WAS	David Bailey	Texas Tech	EDGE
8	NO	Carnell Tate	Ohio State	WR
9	KC	Rueben Bain	Miami	EDGE
10	CIN	Caleb Downs	Ohio State	S
11	MIA	Spencer Fano	Utah	OT
12	DAL	Mansoor Delane	LSU	CB
13	LAR	Makai Lemon	USC	WR
14	BAL	Olaivavega Ioane	Penn State	G
15	TB	Keldric Faulk	Auburn	EDGE
16	NYJ	Jordyn Tyson	Arizona State	WR
17	DET	Kadyn Proctor	Alabama	OT
18	MIN	Dillon Thieneman	Oregon	S
19	CAR	Kenyon Sadiq	Oregon	TE
20	DAL	Akheem Mesidor	Miami	EDGE
21	PIT	Omar Cooper	Indiana	WR
22	LAC	T.J. Parker	Clemson	EDGE
23	PHI	Caleb Lomu	Utah	OT
24	CLE	Kevin Concepcion	Texas A&M	WR
25	CHI	Peter Woods	Clemson	DT
26	BUF	Zion Young	Missouri	EDGE
27	SF	Blake Miller	Clemson	OT
28	HOU	Kayden McDonald	Ohio State	DT
29	KC	Avieon Terrell	Clemson	CB
30	MIA	Denzel Boston	Washington	WR
31	NE	Cashius Howell	Texas A&M	EDGE
32	SEA	Jermod McCoy	Tennessee	CB

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